Doshas & Music Festivals

Doshas & Music Festivals

Sidenote: I originally wrote this post in August after Lollapalooza. I never got around to publishing it and I haven’t edited it since. But with festival season coming up I wanted to share my experience. I’m not planning to go to any festivals this year […]

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Chia4

Chia Cacao Cashew Butter

This is the last week of the I Quit Sugar 8 week plan. I never intended to go this long. I told myself a month and then I would re-evaluate. Here I am two months later and don’t plan to stop anytime soon. I have […]

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morningroutine

Morning Routine

In ancient times the idea of sitting down to meditate in the morning was unheard of. People were too busy lying in bed, scrolling their instagram feeds, checking weather apps, and deleting junk e-mails before calling an uber to begin a long day of sitting […]

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IMG_0631

Murky Waters

When I was growing up I lived across from a rich blue pond. Geese would flock to it when the sun was at its peak and kids would skate in the depths of winter. But what always caught my eye was the green murk that […]

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I Quit Sugar – The Detox Period

When you quit sugar what do you do with all the sugar in your cabinets? If you’re thinking giving of it away to those in need, I have a better idea. Use it to write words about sugar in sugar. And if you’re thinking “Mairi, […]

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HealthyHappySexy

How Do You Know When You’re Balanced?

Holy moly. I received Katie Silcox’s book Healthy Happy Sexy last week and have practiced attachment ever since. This book is the call Ayurveda was looking for. It’s packed full of a genuine modern approach to the art of living. Filled with tips for food, […]

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I Quit Sugar

Yikes, I hope this isn’t the end of our blogship. I’m still a little thrown off by the title too. Last year when I heard of some of my mentors quitting sugar, I thought of everything that was wrong with them. How lame of a bunch […]

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SONY DSC

Do you eat meat?

I’ve talked about my food rules before but as life changes so do the rules. Also, spend a whole season on the road  (in the south) and just see how rebellious you can get. I mentioned how my Jyotish reading produced results that encouraged me to eat […]

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Collage Log – Decisions

Do you ever stumble upon days where you feel caught in-between making decisions? If you’re a Pitta you probably don’t even have to make a decision just yet. You may be over-thinking and quite possibly jumping to conclusions. It’s quite comical the drama that one […]

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