How Do You Know When You’re Balanced?

Holy moly. I received Katie Silcox’s book Healthy Happy Sexy last week and have practiced attachment ever since. This book is the call Ayurveda was looking for. It’s packed full of a genuine modern approach to the art of living. Filled with tips for food, […]

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I Quit Sugar

Yikes, I hope this isn’t the end of our blogship. I’m still a little thrown off by the title too. Last year when I heard of some of my mentors quitting sugar, I thought of everything that was wrong with them. How lame of a bunch […]

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Do you eat meat?

I’ve talked about my food rules before but as life changes so do the rules. Also, spend a whole season on the road  (in the south) and just see how rebellious you can get. I mentioned how my Jyotish reading produced results that encouraged me to eat […]

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Collage Log – Decisions

Do you ever stumble upon days where you feel caught in-between making decisions? If you’re a Pitta you probably don’t even have to make a decision just yet. You may be over-thinking and quite possibly jumping to conclusions. It’s quite comical the drama that one […]

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Ayurveda Fall Tips for the Busy

Traveling down South every weekend caused the whole seasonal transition period to disappear. But today it hit me that we’ve reached the must leave the house with a jacket point. And I assure you if you tried to convince me that I will feel warmth again, it […]

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Ayurveda Travel Supplies

When it comes to travel it seems everyone has a secret formula. And I love it. I love to know what makes everyone stay balanced flying amongst some serious sky nature. In the past I’ve stuck with the good fashioned surrender tool. For me, traveling […]

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